24 Leafy Greens that Taste Great in Green Smoothies and Salads | Sergei Boutenko
Rotate your greens! Sergei Boutenko discusses 24 commonly found greens you can use in green smoothies, fresh juices, and salads. Kale and spinach are awesome in a green smoothie, but there is a lot more variety out there. If you're a true greenie, you need to know about these other leafy vegetables. In this YouTube video, Sergei also addresses the importance of rotating the ingredients that go into your green smoothies. #Greens #GreenSmoothie #Kale 🎬 I'm working on a new Green Smoothie Challenge for Busy People: https://www.kickstarter.com/projects/sergeiboutenko/30-day-green-smoothie-challenge-for-busy-people?ref=a2tfvh The greens discussed in this video are: 1.) Spinach 2.) Purple kale 3.) Green kale 4.) Dinosaur kale 5.) Collard greens 6.) Mustard greens 7.) Turnip greens 8.) Green onions 9.) Baby bok choy 10.) Bok choy 11.) Cabbage 12.) Beet greens 13.) Swiss chard 14.) Green-leaf lettuce 15.) Red-leaf lettuce 16.) Romaine lettuce 17.) Butterhead lettuce 18.) Italian parsley 19.) Parsley 20.) Cilantro 21.) Basil 22.) Dandelion greens 23.) Fennel greens 24.) Wheat grass 🎥 Don't Fear Fruit Sugar: https://youtu.be/nt-CLrJ_td8 🥬 Sergei's 30-day green smoothie challenge! https://youtu.be/2HTT37VdE-8 🌪 Vitamix Ascent A2500: https://bit.ly/2MDKR76 🚐 Sergei's home on the internet: http://www.SergeiBoutenko.com 🌱 My wild edibles book: https://amzn.to/2W91Cwo 🎧🎸🎵 I get all my royalty-free music here: https://shutterstock.7eer.net/q91Gb